Start your day with a yoga session followed by a hearty breakfast. Indulge in your first round of Ayurvedic therapies including Shirodhara (oil therapy for the forehead), Abhyanga (full body massage), and more, tailored to your body type and needs. Enjoy a traditional Kerala meal for lunch and relax in the afternoon. The evening is free for leisure activities or local sightseeing in Cochin.

After breakfast, drive to Munnar, a beautiful hill station renowned for its tea gardens and natural beauty. Upon arrival, check-in at your wellness retreat, where you will continue your Ayurvedic treatments. Enjoy a nature walk or visit the Tea Museum in the evening. You can also take a stroll through the lush tea estates that surround the resort.

In the morning, continue with your Ayurvedic treatments, including Pizhichil (herbal oil bath), followed by a wellness session of yoga or meditation. After lunch, you will have the option to explore Mattupetty Dam or simply relax at the resort, enjoying the peaceful atmosphere. Evening Ayurvedic treatments to help relieve stress and tension.

Today, travel to Thekkady, the heart of Kerala’s spice plantations and wildlife sanctuary. After checking in at your wellness resort, experience a relaxing Ayurvedic massage. In the afternoon, enjoy a boat ride on Periyar Lake or a spice plantation tour. You can also try a safari in the Periyar Wildlife Sanctuary.

Begin your day with a yoga session followed by a rejuvenating Abhyanga massage. Explore the wellness therapies designed for physical and mental well-being, with therapies like Njavarakizhi (rice paste therapy) and Kativasti (back pain treatment). In the evening, unwind with a nature walk or a cultural performance showcasing Kerala’s rich heritage.

Check-out from your resort and head to Alleppey for a day on the houseboat. After an Ayurvedic massage on board, relax as you cruise through the tranquil backwaters of Kerala. Lunch and dinner will be served onboard, featuring freshly prepared Kerala delicacies. The serene backwaters offer a perfect backdrop for relaxation and rejuvenation.

After breakfast on the houseboat, check-out and drive to Kovalam, the beautiful beach destination. Enjoy some leisure time at the beach before being transferred to Trivandrum for your departure. End your Ayurvedic retreat with a sense of peace and wellness, having rejuvenated both mind and body.